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Introducing Devotions Plus
December 25, 2025 | | Devotions Plus

Introducing Devotions Plus

Devotions Plus is not for everyone, but is a closed-loop self-regulation system that trains the body, nervous system, and attention into coherence, resilience, and internal stability — using minimal, equipment-free physical loading, disciplined stillness, and sovereignty-first design. This Is For Those Who: Devotions Plus is for people who want capacity, coherence, and self-governance — and […]

Metacognition
December 16, 2025 Devotions Plus

Metacognition

Metacognition is the ability to notice, monitor, and regulate one’s own thoughts. It helps decide how much confidence to place in a thought. Evaluating consequences is useful for guiding behaviour, but truth requires multiple checks: evidence, alternatives, emotional state, and consistency over time. Thoughts can be treated as different streams you may follow cautiously, using […]